21
Apr 2012
POSTED BY Sheena
POSTED IN

Blog, Recipes

DISCUSSION 10 Comments

Nacho’s Kitchen: Stuffing Face in Belize

Sheena here!  Well, while I originally intended on blogging right from the get go of our trip, time seriously does fly when you are having fun. For any of you who have been near me for extended periods of time know that the most likely thing I’d choose to blog about would be food. I love cooking, baking, experimenting with new flavors, and finding healthy, wholesome ingredients.

To say the least, food preparation has become quite the challenge on the road. How I miss the oven and a fridge large enough to pack five children inside.  Not that I would ever do that. Luckily, something I find equal enjoyment in is tasting the local foods while traveling. Brad and I are up for trying just about anything anywhere; road side stands, comedors, markets, they are all game. Given my slight stomach issues, some of you may be thinking I should be a little more selective. Good news though, my weak tummy has been doing crunches lately and building strength for the next round of countries we are approaching.

With every new country, we have become familiarized with a new set of flavors and sensations. I often forget how different the food truly is from home. Not so much the basic ingredients per se, but the arrangement of them into meal time staples. I’ve become quite accustomed to the deliciousness of the mashed plantain, the dirt cheap bowls of fruit topped with yogurt, your choice of cereal toppings and honey, freshly squeezed lemonade, non-refrigerated boxed milk, eggs sold in bags, water sold in bags, mangoes topped with chili powder, tortillerias on every street corner, taco stands.

The same goes for the general way of life in Central America. It is no longer a surprise to see mangoes littering yards like garbage, truck drivers taking a midday siesta under their vehicle; hammock strewn up to the underside of the vehicle frame. It is no longer strange to see livestock walking down a busy city street, 25+ people in the back of a pickup truck, red tuk tuks, baskets being balanced on top of heads, and people taking baths in the river and drying their washed clothes on river rocks and barbed wire fences. It’s rare not to see a hammock outside of every home, often inside as well. A few weeks ago we rented a room in a well off family’s home, and interestingly enough, a hammock was strung up between two beams instead of a couch.  Many sites have become common place from day to day, and we often forget how spectacular they are.

Anyway, I’d like to share those experiences with you, and better late then never (I think), I’m going to back up and start with Belize.

Our first food stop in Belize was at a road side stand worked by cousins – two chocolate skinned younger girls, shy in demeanor, but unable to conceal their bright smiles. We sat down under a strung up blue tarp and filled up on rice and beans, barbecued chicken, and coleslaw. Every lunch from here on out was a similar concoction of fare: paper plate in hand and food doused in Marie Sharp’s Hot Sauce and pickled hot peppers and onions. There were of course varieties; potato salad instead of coleslaw, pork instead of chicken, but every meal included a tall bottle of Marie Sharp’s Hot Sauce. She was one smart entrepreneur as I’ve never seen a product in so many back alley restaurants and mom-and-pop grocery stores. I can only compare its popularity to a bottle of Heinz ketchup on the table in all American burger joints. Marie Sharp also made some fabulous chutneys and jams, my favorite being the mango and guava jam.

Breakfast was a delicious encounter. After talking with Taiowa, a native of Belize, he insisted we must try the fry jacks for breakfast. A fried dough that puffs up and is eaten with other morning staples: beans, eggs, meat, and fruit. Given that they are fried into a hollow plumpness, they are of course perfect for stuffing with other treats. From experience, I can tell you fry jacks do not disappoint. They reminded us of Indian fry bread from the Native Americans in Arizona. And while I didn’t see the Belizeans eating their fry jacks with honey or jam, I know this would be an undeniably perfect replacement to stuffing them with protein. Besides the fry jacks, there are also Johnny cakes, a fluffy local biscuit, sometimes made with coconut.

With every heaping mass of rice and beans consumed at breakfast, lunch, and dinner, there are equal portions of seafood devoured. No surprise here as the country’s coast bumps up against turquoise waters laced with coral and schools of fish. A taste of lobster is a must here, however if you come during the non-harvesting season, those critters are illegal to cook up and dip in butter. Due to past overharvesting, they are left to play and make more lobster babies. So it goes, no lobster for us, however we did get our fair share of snapper, shrimp, and conch fritters (deep-fried balls of battered conch meat).

As for something really authentic, we got a taste of few Garifuna dishes which made their appearance in Belize 300 years earlier. Hudut, Bundiga, and Cassava bread were all brought over when escaped and shipwrecked slaves settled along the coast of the region. They mixed with the native Caribs, forming the Garifunas. Hopkins was one of their primary settlements, and where we tried them all. Hudut is a coconut broth fish stew, accompanied by mashed plantains and cassava bread (hard flat biscuit made from the cassava root).  Bundiga is made of clumped grated banana cooked in a coconut milk and served with snapper. Both were unique, with the bundiga being the most original and the hudut being something we would consider cooking in the future.

Fry Jacks

Breakfast in Belize is a delicious encounter. After talking with Ty, a native of Belize, he insisted we must try the fry jacks for breakfast some morning. A fried dough that puffs up and is eaten with other breakfast staples: beans, eggs, and meat.

Ingredients

  • 1 1/2 cup flour
  • 1/2 cup milk
  • 1/2 teaspoon salt
  • 1/4 teaspoon baking powder
  • 1 pint coconut oil or cooking oil

Note

Breakfast in Belize is a delicious encounter.  After talking with Ty, a native of Belize, he insisted we must try the fry jacks for breakfast some morning.  A fried dough that puffs up and is eaten with other breakfast staples: beans, eggs, meat, and fruit.  Given that they are hollow inside, they are perfect for stuffing with eggs and meat and drizzling with Marie Sharp's Belizean Hot Sauce (available in every restaurant in Belize).  

Verdict: the fry jacks do not disappoint.  They reminded Brad and I of Indian fry bread from the Native Americans in Northern Arizona.  Although I didn't see the Belizeans eating them this way, I know they would be also be perfect with honey or jam on top.

 

Directions

Step 1 Mix together flour, salt, and baking powder.
Step 2 Add milk and stir in.
Step 3 Knead dough for 3 minutes until smooth. Cover and set aside for at least 30 minutes.
Step 4 Separate into balls (about 8) and roll out thinly into a round tortilla shape. (The thinner you roll them, the puffier they will be). Cut in half.
Step 5 Deep fry in hot oil turning once until golden brown on both sides.

 

 

Bundiga (Grated banana and snapper in coconut milk)

Ingredients

  • 10 green bananas
  • 2 Whole snappers
  • 1 Can coconut milk
  • 2 tablespoons consume (substitutions can be beef or chicken builloin)
  • 1/4 teaspoon black pepper
  • 1 Sachet garlic powder
  • 1/4 Teaspoon onion powder
  • 1 Small sweet pepper
  • 2 thyme leaves
  • salt to taste

Note

Serve alone, with cassave bread, or with coconut white rice.

Directions

Step 1 Wash, peel, and grate green bananas.
Step 2 Season bananas with 1 tbsp consome, black pepper, and season all.
Step 3 In a pot add coconut milk. Fill empty can with water two times and add to pot.
Step 4 Place pot on medium heat and add salt, onion powder, garlic powder and 1 tbsp consome. Stir occasionally.
Step 5 While the coconut milk is boiling, slowly drop spoonfuls of the banana mixture into the pot. Let boil for 15 minutes.
Step 6 Add seasoned fish and boil on medium heat for 5 more minutes, allowing the fish to cook.

 

 

Hudut (Garifuna coconut soup with snapper)

Ingredients

  • 3 Cans coconut milk
  • 2 Cups water
  • 2 Pounds red snapper ((or any white fish))
  • 1 onion
  • 2 Cloves garlic
  • 4 Leaves basil
  • 4 Leaves oregano
  • 1 hot pepper (Japepeno or Habenero)
  • 1/2 Teaspoon black pepper
  • 1/2 Teaspoon salt

Note

Serve with mashed plantains.

Directions

Step 1 Pour coconut milk and water into a sauce pan or pot.
Step 2 Preheat adding seasoned fish, garlic, basil, oregano and whole hot pepper, (do not cut pepper, it is just for flavouring) and black pepper. Add fish vasting constantly to avoid curdling.
Step 3 Allow to simmer for 30 minutes or until done.

 


10 Comments

  1. One of the souvenirs I brought back from belize when we were there a few years ago was a bottle of Marie Sharp’s Hot Sauce. It was one of my favorites, and I still have the bottle (although it’s long since empty). You guys probably have even seen it before, sitting up on the shelf above the fishbowl window, you just probably never took notice.

    That and conch fritters. I swear we ate a hundred of them while sitting on the beach one afternoon. Empty bottles of belican piled up on one side, and empty paper plates on the other that once held conch fritters….. Glad to hear you guys got to enjoy as well.

    Comment by Nathan on April 21, 2012 at 5:12 pm

  2. lord i miss marie sharps!

    Comment by James on April 21, 2012 at 5:58 pm

  3. Coreen

    Very nice blog post, Sheena. Enjoyed the subject! Thank you for including recipes!

    Comment by Coreen on April 21, 2012 at 8:21 pm

  4. Ernie Wieber (Sheena's Dad)

    I am hungry now. Sure do miss you meals, always adventurous and delicious just like your mom.

    Comment by Ernie Wieber (Sheena's Dad) on April 25, 2012 at 4:03 pm

  5. Barb Wieber

    Sheena Marie,
    I love your blog. Yes I do miss you and Brad’s cooking. Excellent recipes. Can’t wait when you can make them back here for us. It is time to make a drivenachodrive cookbook around the world into the deep country of you too enjoying the towns and cities of your adventorous way of eating for years to come. Your recipes are very well explained and those pictures that you took, makes me very hungry. Yes very different way of cooking. It reminds me of Indian Fry Bread Store we have in Cave Creek. Do you remember the fried bread and then you put honey and some cinnamon on them. Oh so good.!!! So very nice hearing from you today. We talked for way over an hour and it so nice just rapping away with you just like old times. Luv U Mom X0X0x0

    Comment by Barb Wieber on April 26, 2012 at 12:19 am

  6. Oh fry jacks. Why can’t you be in every country?
    Thanks for including the recipes to these. We’re constantly looking for ways to change things up with local ingredients. Keep these posts comin’.

    Comment by Jessica on April 26, 2012 at 4:55 pm

  7. sheena1

    Mom, I will keep the recipes coming. Oh course I remember the store in Cave Creek that sells Indian fry bread. I believe that was the place where I tried them for the first time. If they are still open, we’ll go there next time I’m home.

    Comment by sheena1 on April 27, 2012 at 5:19 pm

  8. sheena1

    Nate, I never noticed your Marie Sharp’s bottle! I’ll be looking next time. Sure wish we would have bought more – we ran out ages ago. Hmmm…how am I not surprised to hear that you were surrounded in Belican bottles and paper plates? :)

    Comment by sheena1 on April 27, 2012 at 5:24 pm

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